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Archive for December, 2011

Structural Management in Brandon Provides Relief for Athletes

Posted on: December 12th, 2011 by admin 3 Comments

Chiropractic BrandoAre you interested in chiropractic? Brandon area residents may be able to find relief with sports chiropractor services and structural managements treatments.

If you play sports or are interested in playing sports, you should see a chiropractor before you ever take one step on the field. Why, you might be wondering? To put it simply, the structure of your skeleton and the attached ligaments, tendons, and muscles plays a role in whether or not you’ll incur injury. So to stave off this eventuality, undergoing an exam can help you take the necessary steps to prevent injury and get the most out of your athletic performances.

What is Structural Management?

Before seeking out chiropractic, Brandon area chiropractors should explain to you the nature of the most basic exam. It’s called the structural fingerprint exam and it helps to access the structure of your body must as you would a fingerprint. The exam will likely include feeling the spine and surrounding structures as well as x-rays. These tests will reveal weak points in your body’s structure and places that have degenerated over time.

How you’ve lived your life up into this point will directly affect the results of this exam. How you work, eat, and exercise will contribute to the soundness of the structure of your body. Whether or not you’ve suffered from injuries in the past will also play a role. When getting a consultation, chiropractic Brandon professionals will determine the areas that are most likely to be injured during sports activities and how any current aches or pains you’re experiencing are caused by underlying chiropractic issues. Issues to keep an eye on and to consult someone in chiropractic, Brandon-area or otherwise—about include sciatica, back pain, neck pain, joint or muscle stiffness, tingling in the arms or legs, and Achilles tendon injuries.

Ongoing Treatment

Once areas of pain and discomfort are addressed, rehabilitation can start to increase muscle and joint strength, to improve range of motion, and prevent future injuries. By following a chiropractor’s advice to the letter and by receiving regular adjustments, you can dramatically reduce the likelihood of injury and actually improve your day-to-day performance. The treatment program can include anything and everything from wearing orthotics, adjustments, physical therapy, and prescribed exercised. Of course, you will also need to make sure your regular life activities are conducive to a healthy structure. Sitting up straight, using ergonomically friendly chairs, desks, and keyboards is essential, as is simply taking care of yourself. Eat a balanced diet, wear supportive shoes, and exercise regularly. Be kind to your body and you can expect to get top performances out of it.